Disengaging is the act of withdrawing from or ceasing to take part in an activity, conversation, or relationship. It can be seen as a means of self-protection, a way to avoid getting hurt, or simply a way to take a break. It’s all about taking a step back and not letting yourself get too wrapped up in things. It’s about detaching yourself from the drama and the stress of the day-to-day life. I’ve always been a big fan of disengaging as an approach to life, but it seems like more and more people are talking about it as a way to reduce stress and live a happier life. Time and…