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HOW TO LET GO OF NEGATIVE THOUGHTS AND FEELINGS
Negative thoughts and feelings can be incredibly destructive and can prevent us from living our lives to the fullest. As much as it’s difficult to let go of these thoughts and feelings, it surely is possible. Here are a few tips on how to do just that: Acknowledging these thoughts exists is actually the first step in letting go. It’s more like admiting you have a problem, and looking for ways to solve that. If you have been harboring these thoughts and feelings for a long time, only you can decide on when to put an end to the cycle. However, it is important to be honest with yourself and…
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HOW TO MAINTAIN TRUST IN A RELATIONSHIP
Trust is one huge aspect when it comes to sustaining a healthy and long lasting relationship.Once trust is lost, then most definitely the relationship is headed towards a downwards spiral. Building trust in a relationship is therefore very essential for that lasting connection. Here are a few tips to get you started: You have to be honest with your partner, otherwise you can’t build trust. Be upfront about your feelings, your past, and your intentions. If you have something to hide, it will only come back to bite you in the end. However small to you the lie may seem, to someone else it could be a deal breaker. Don’t…
